Lose the Cape!

Realities from Busy Modern Moms and Strategies to Survive


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May Book Club! Awaken! Julie Santiago ep 141

Julie Santiago Julie as an amazingly beautiful spirit who helps other women connect with themselves. She recently published her first book Awaken: 6 Sacred Steps to Remember Who You Are and Why You Are Here. This was our May book club selection for LTC. We talked about: Her beautiful book Awaken: 6 Sacred Steps to […]

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Puberty, armpit hair, and gun safety … with Jen Rosen Heinz ep 140

Jennifer Rosen Heinz Jennifer is a talented writer, an activist, and a mother who loves to crack a good fart joke. She’s passionate about making the world a better, safer place. We talked about: Her essay in the new Lose the Cape anthology – Ain’t Nothing But a Teen Thang – about her son’s first […]

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Supporting transgender teens with Nathan Frechette ep 139

Nathan Caro Fréchette Nathan is a father to two young boys, a husband, and a transgender, polyamorous, kinky queer man, a sequential artist, publisher, and author. We talk about supporting transgender teens and more. We talked about: Coming out as a transgender child Difference between being gay and transgender Depression and suicidal feelings in transgender tweens/teens […]

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9 kids, homeschooling, and running her own business with Ashley Buffa – ep 138

Ashley Buffa Ashley is a mother of NINE children that she homeschools while growing her business in the home. Ashley is an internationally known and recognized digital marketing strategist who consistently pulls in big wins for her clients. We talked about: Having 9 children! Homeschooling Building a business while raising children Teens/tweens/hormones and not losing […]

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LTC Book Club with Heather LeRoss Ep 136

For LTC’s April Book Club, we chatted live with Heather LeRoss, author of Just Tell Me I’m Pretty: Musings on a Messy Life. More about Heather: Heather is an imperfect human trying to raise perfect humans. She’s fueled by good chocolate, caffeine, and writing. She’s the author of Just Tell Me I’m Pretty: Musings on […]

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Engaging with teens + dads and PPD ep 135

Darren Horne Darren Horne is the author of “Level Up Your Teens” – which seeks to help teenagers win at life, and as a writer, now contributes to LeadX, The Good Men Project and The Mighty. Sponsored by: The Write|Publish|Sell Self-Publishing Academy!     Self-publishing a book? You’ll want all the information you can get from […]

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Girl, Wash Your Face – March Book Club – ep 134

Whewy, we had some STRONG feelings about this one! Nancy and I discuss the book, Girl, Wash Your Face by Rachel Hollis As moms and entrepreneurs, we definitely need to hear this message about not believing the lies we tell ourselves, and like Brené says, belong to ourselves! The description of the book says: With […]

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February 2018 Book Club: Brene Brown Braving the Wilderness ep 132

Braving the Wilderness by Brene Brown Our February book club pick was Braving the Wilderness, by Brene Brown. In this episode of the podcast, we try to unpack the tremendous amount of information contained in this book. Have you read it yet? What a book! We also talked a lot about or favorite subscription box […]

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Talking with Joy Acaso, LCSW about Children and Suicide, ep 131

About Joy: Joy Acaso is a Licensed Clinical Social Worker who is passionate about helping people confront challenges and overcome obstacles. As a South Florida local, she has been working with individuals and families in the community for over 15 years. Her broad experience includes working with medical, ministerial and social service organizations, and with […]

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How to love yourself and be ALIVELY with Shelly Robinson ep 130

We are talking about self-love, loving yourself, taking care of yourself FIRST as a mom and how to be ALIVELY with Shelly Robinson, health coach and founder of the Alively subscription box. This post is sponsored by The Women in Publishing Summit! In this episode: Recap of the Lose the Cape bookclub! – February selection – […]

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Power struggles with your teens with Neil Brown ep 128

Neil Brown Neil D. Brown, LCSW, is a family therapist, author and podcast host. He talks with us about how to stop power struggles with your teens, disengage from the power struggle with our tweens/teens, how to raise empowered children, and ending the parent-teen battle. Sponsored by: Be Sure to Check Out Our Podcast Sponsor, […]

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Dealing with adult mean girls and the Year of Yes! ep 126

In this episode: What’s new in 2018 The Lose the Cape book club! Sparkle, Hustle, Grow and all its amazingness Shondra Rhimes’ Year of Yes! The Book Club Dealing with adult mean girls – Alexa’s really bad experience with a really mean client   Be Sure to Check Out Our Podcast Sponsor, Brick Wall Coach! […]

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Life with Multiples with Meghan Woolsey – ep 125

Meghan Woolsey Meghan Woolsey is is a writer living in Northern California with her supportive husband, a set of triplets, and their big sister. Sponsored by:     In this episode, we talked about: LIfe with multiples How Meghan started her freelance writing career When and how she met Alison Lee and their journey to write […]