Kate Turza

Kate is a postpartum doula and mom of three energetic kids. 


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In this episode, we talked about:

  • What the difference is between a labor and support doula and a postpartum doula
  • All of the things she does as a postpartum doula
  • How social media is now the biggest struggle for new moms
  • The way advice doesn’t always apply to your babies, causing moms to stress out.
  • Looking for signs of postpartum depression.
  • How she became a postpartum doula.
  • Educating moms on their need for a postpartum doula, despite the fact that insurance doesn’t cover it.
  • Children’s birthdays on the same day or with a few days apart.
  • Her biggest struggle as a mom and mom guilt.
  • Navigating the beginning parts of motherhood – baby blues and a perinatal mood disorder.
  • The ability to gift postpartum doulas via Babylist.
  • Confidence throughout your parenting journey.

More about Kate

Kate is a mom of 3 beautiful, loving, energetic kiddos and a postpartum doula. The juggling act of three kids, a supportive partner, working mom, and responsible community member is daily. In her work as a postpartum doula, Kate’s goal is to normalize all stages of motherhood and provide support every step of the way. A supportive community is what makes the difference between overwhelm and balance.

Listen to “Lose the Cape – Working Moms” on Spreaker.

Do you know a mom you’d love to hear from on our podcast? We cover all topics related to life, work, motherhood, health, and so forth. Please drop us a line at info@losethecape.com if you’d like to be interviewed or have someone you want to hear from!

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