Self worth

Wondering how to “do it all”? – 5 ways to regain self-worth

Being a parent is incredibly demanding work and our self-worth is irrevocably tied to our measure of “success”. Success is a completely arbitrary measure! From the outside looking in, it’s so easy to think that someone “has it all together” or somehow manages to “do it all”. The simple truth, though, is that most of us don’t even come close to this ideal…and that’s OK!

Success is a completely arbitrary measure! #momlife #selfworth Click To Tweet

Excelling in one area means that many other areas are taking a back seat.

That mom who shows up with the beautifully made cupcakes and treats for every birthday or school event? Her mother is ailing and she bakes and crafts to keep her brain from considering the possibility of loss. That dad who volunteers for every work project and always seems one step ahead? Well, he is one step away from foreclosure and never makes it to his daughter’s soccer games. It is so easy to see a snapshot of someone’s life and believes that it encapsulates everything about them. However, it’s the story behind the smallest moments that are really worth learning about.

There is no-one who “has it all”.

Rich or poor, sad or happy, engaging or shy, the life of the party or withdrawn. These are all just small facets of who we are at any given moment. With the explosion of social media and the ease of communication, one would hope we would become more connected. Yet it seems that more than ever our society causes us to withdraw from one another and live our lives in isolation.

Despite the isolation, we are constantly competing with ourselves and others to chase an indiscernible goal post. The constant urge to be better, richer, happier drives us to live frantically. It has become so commonplace that we rarely stop to ask why. Are there studies showing that our kids will be smarter if they have four activities a week plus music lessons? Will they lead more fulfilling lives because they’re always chasing the next best thing rather than enjoying life’s simple moments?

Has your self-worth plummeted into a dark abyss? #momlife Click To Tweet

I see this every day when I’m interacting with my children.

Often, I’ll find myself racing around the house, scrambling to get ready with three children in tow so we can all get to school and work on time. Inevitably, one or all of them will want something from me at the exact wrong moment and I’ll snap. Seconds later, it all becomes clear and I quickly understand they were trying to help in their own way. In the moment I was too frazzled and distracted to pay attention. The moment might be gone, but I still try to take the time later to show them that I appreciated their effort. I make a million mistakes a day and that will never change.

But I will always strive to find meaning in those mistakes so that I can keep moving forward.

  • Are there days when you want to crawl back into bed and ignore the world?
  • Do you have days when you wonder how the heck you got here?
  • Has your self-worth plummeted into a dark abyss?
  • Do you have a list a mile long of all the things you feel you need to do or need to learn?
  • Are those thoughts swirling around in your head?

Yeah, I’ve got them too.

Often it feels paralyzing like there’s no way forward.

Here are a few ways to take that first step:

  1. No one is perfect. Everyone you think is acing it? They’ve got their own problems. Try to give yourself and others a bit of grace. Take a second to connect with someone.
  2. What’s the hurdle immediately in front of you? What’s the one thing you can do RIGHT NOW to make it better? Then find the next thing and the next.
  3. Stand back and look at the big picture, remember how much worse things were a month, a week, a minute ago? You’ve got this.
  4. REMEMBER! Somebody loves you madly, deeply, unconditionally.
  5. Be strong, think strong and nothing will hold you back.

Take the time you need to wallow, take the time you need to breakdown, take the time you need to cry. Then get back up and do it all again. Making the choice to keep moving and find a better way? Those are the moments that will lead to unexpected joy. Find the joy.

 

Elizabeth Sanicola is a writer, wife, mom to three kids, a dog and a flock of hens. She is passionate about lifelong learning and raising her children to be confident, conscientious and inquisitive. Since the birth of her first child, Liz has made a commitment to better understand the world around them and how to build a healthful and joyful life for her family. Her blog (www.momintheworks.com) chronicles the lessons they’ve learned on their journey to learn about health, homesteading, organization and how to enjoy the simple things.

 

You can connect with her on:

Facebook: www.facebook.com/momintheworks
Instagram: www.instagram.com/mom.intheworks
Twitter: www.twitter.com/momintheworks

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