Just because you’re a mom doesn’t mean you have to let go of a better you. We’ve all been there, every day we manage every moment of everyone’s life only to look up one day and discover that we forgot ourselves. It’s easy to do – isn’t that part of the Mommy/wife job description? That …
What to Do if You Suspect Your Teen Has an Issue with Substance Abuse The adolescent years tend to be tumultuous ones for kids and parents. There are hormones changing, mood swings, and an abundance of frustration during this time while everyone learns how to adapt. Kids learn how to deal with their changing …
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[bctt tweet=”Here are 6 ways you can take care of yourself. #momlife #selfcare #busymoms”] I used to be a counselor/advocate for a crisis hotline. As a counselor/advocate, I employed several strategies with the callers and with myself. Many people called the hotline for various reasons from childhood trauma to domestic violence, to suicide. All of these …
