Club or Home Gym? Some people love going to the gym. I’m not one of them. It’s not the exercise that bothers me; it’s the actual facility. While others see treadmills, elliptical machines and free weights, all I notice is sweat, germs and stress. Rather than join a place overflowing with bodily fluids and a …
As any mom will tell you, motherhood is both emotionally and physically challenging. You may lose countless hours of sleep in the first year or two of your child’s life (sometimes longer) and spend days chasing toddlers around the house while your kids are young, but the challenges don’t end there. You’ll hold your breath …
Mastering Motherhood While Coping with Anxiety or Depression Read More »
Home Remedy Lice Treatments At the first sign of scratching, you may be tempted to scour the Internet for quick, easy, and at times homemade cures. However, we’d encourage you to take a breath, do your research, and truly explore what you may need to fight the scourge of lice. The advent of super-lice, now …
Exercise and I have a love/hate relationship. The pesky Exercise Routine While I HATE the thought of it and hate actually getting started (believe it or not, the hardest element of working out for me is actually getting in my workout clothes!) once I get started I usually have a great time. I finish up …
5 Ways for Busy Moms to Stick to an Exercise Routine Read More »
