We went live this week with our friend Sharissa Bradley, to celebrate the launch of her new book, Journey Back to Health: Six Steps To Confidently Getting Your Life Back, published by Kat Biggie Press. She had an amazing launch day and deservedly so. Congratulations, Sharissa!


In this episode, we talked about:

  • Who this book is for
  • The connection between autoimmune disease and diet
  • Why Sharissa’s book is different
  • Why MINDSET matters
  • Getting your family on board and what to do if they won’t
  • There’s no one-size-fits-all solution when it comes to healing the body
  • How Sharissa’s final epiphany became the first chapter of the book
  • Being kind to yourself

This episode is sponsored by the 2019 LTC Holiday Gift Guide!


More about Sharissa

Sharissa Bradley is a mother and a teacher. She originally went to school to be a psychologist and after teaching for a few years decided that wasn’t her path. Sharissa started her company, Independence Through Nutrition, in 2016 to help people reverse autoimmune disease, using food as medicine. Sharissa, herself, has 4 autoimmune diseases and after reversing her own decline, started helping others do the same. She is passionate about helping change lives. She loves to be outside, to cook, to share and mostly, she loves helping people.

Sharissa’s Website
Sharissa’s Book on Amazon


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